Snacks Recipes

Homemade energy balls are really simple to make and, because you’ve made them yourself, you know exactly what you are putting into them.

Flapjacks are a traditional cyclists’ favourite, and arguably these plant-based ones are both nutritionally better and tastier than their buttery counterparts.

The original rice cakes date backs to Dr Allen Lim (sports physiologist, coach, and Skratch Labs founder) when he started using rice cookers in pro cycling.