Discover tried-and-tested vegan recipes from books and other sources, modified for flavour and perfection. Join me on a delicious plant-based culinary journey!

Plant-based overnight oats recipe
A simple breakfast recipe full of vitamins, minerals, proteins and carbs based on oats soaked overnight. Add or swap the ingredients to make endless combinations.

Plant-based banana pancakes recipe
I have a bad habit of having brioche rolls chocolate chips for breakfast. Which 1- isn’t plant-based and 2- wasn’t going to get well with my cutting off sugar challenge. I did some research and pancakes looked to be a good option. I did remove the sugar from the recipe and added some blueberries (10 grams) per pancake.

Plant-based energy balls/bars
Homemade energy balls are really simple to make and, because you’ve made them yourself, you know exactly what you are putting into them.

Plant-based chocolate brownies
Those brownies are really easy to make, and they are vegan friendly. They are a joy to eat. Great for rest days, I do bake them on regular basis.

Plant-based flapjacks recipe
Flapjacks are a traditional cyclists’ favourite, and arguably these plant-based ones are both nutritionally better and tastier than their buttery counterparts.

Plant-based rice cakes recipe
The original rice cakes date backs to Dr Allen Lim (sports physiologist, coach, and Skratch Labs founder) when he started using rice cookers in pro cycling.